https://www.runon.org/events daily 0.75 2020-01-19 https://www.runon.org/events/saltlakecitymarathon2020 monthly 0.5 2020-01-19 https://www.runon.org/events/event-five-sexdn monthly 0.5 2020-01-19 https://www.runon.org/events/event-one-bmb2c monthly 0.5 2020-01-19 https://www.runon.org/events/event-two-cb6wc monthly 0.5 2020-01-19 https://www.runon.org/events/event-four-ny9w8 monthly 0.5 2020-01-19 https://www.runon.org/events/freedom-run monthly 0.5 2020-01-19 https://www.runon.org/events/temple-to-temple-5k monthly 0.5 2020-01-19 https://www.runon.org/events/timpanogos-half-marathon monthly 0.5 2020-01-19 https://www.runon.org/events/dusk-to-dawn monthly 0.5 2020-01-19 https://www.runon.org/home daily 1.0 2019-12-02 https://static1.squarespace.com/static/5de591454d009912ef985b74/t/5e321613cd95a406dbfe6ea2/1580340766216/8Q4A4376.jpg Home - 2/3 of people are nervous to talk to someone in a wheelchair and 1/3 of people avoid the interaction altogether. This can make life pretty lonely for the 5% of the world’s population that are in wheelchairs. https://static1.squarespace.com/static/5de591454d009912ef985b74/t/5e335c8a55c5bc5e71a9ff7f/1580424398603/ Home - “Athlete” with a capital “A” Run On's students in wheelchairs are Athletes in every sense of the word. With specialized running wheelchairs, they run the same warm ups, the same practices, and the same races as everyone else. They compete, win, lose, sweat, and wear a jersey. https://www.runon.org/about daily 0.75 2019-12-03 https://static1.squarespace.com/static/5de591454d009912ef985b74/t/5e32177f102ba128967d846b/1580423246879/IMG_8041.jpg About - Why running? High school can be an isolating experience for someone in a wheelchair. School was hard for Kate because students were intimidated by her disability. They were kind in class, but avoided meaningful relationships. Run On helps students in wheelchairs like Kate overcome this isolation by connecting them with volunteers who want to push them in races. Wheelchair bound students get to experience a lot of firsts: feeling a gust of wind in their faces as they move faster than they ever thought possible, getting that rush of adrenaline and pride as they beat their peers, and the life-long friendships that come from being a part of a team. https://static1.squarespace.com/static/5de591454d009912ef985b74/t/5e32111832142278cd756454/1580423285850/DSC_0849.jpg About - “Athlete” with a capital “A” Run On's students in wheelchairs are Athletes in every sense of the word. With specialized running wheelchairs, they run the same warm ups, the same practices, and the same races as everyone else. They compete, win, lose, sweat, and wear a jersey. Families of Run On Athletes report better grades, higher graduation rate and college attendance, and improved social skills. Through Run On, our Athletes come out of their shells; they make friends, join other groups at their school, and attend dances. Many Run On Athletes have been elected as prom kings and homecoming queens! High schools that adopt Run On report a more empathetic, inclusive, and collaborative student body, with decreased levels of bullying. https://static1.squarespace.com/static/5de591454d009912ef985b74/t/5e3217c42cd18912ea21c19c/1580423318379/Lp+Shoot+Cheer+-+Edited.jpg About - What happens after graduation? Without the structure of high school, our students in wheelchairs often find themselves sitting alone at home or in care facilities. Summer break and graduation can eliminate the opportunity for our Athletes to get outside and make new friends. Run On has partnered with 5k's up to full marathons who let Athletes race for free. With over 100 volunteers signed up to push, Run On can help the ever growing number of Athletes run, compete, and connect. https://static1.squarespace.com/static/5de591454d009912ef985b74/5de5bd988d3bc0294029ab8d/5de5bf7a1926db29b1572582/1575337852068/2019-12-02+%281%29.jpg About https://static1.squarespace.com/static/5de591454d009912ef985b74/5de5bd988d3bc0294029ab8d/5de5bf7a483f966c5c86dc8f/1575337852218/2019-12-02.jpg About https://static1.squarespace.com/static/5de591454d009912ef985b74/5de5bd988d3bc0294029ab8d/5e320fd2c45bd22f78f9747c/1580339160114/2.JPG About https://www.runon.org/faq daily 0.75 2020-01-11 https://www.runon.org/public-speaking daily 0.75 2020-01-11 https://www.runon.org/contact daily 0.75 2020-01-12 https://www.runon.org/volunteer daily 0.75 2020-03-08 https://www.runon.org/press daily 0.75 2020-01-11 https://static1.squarespace.com/static/5de591454d009912ef985b74/t/5e1a4e358964386381181492/1578782266112/Daily-Herald.png Press https://static1.squarespace.com/static/5de591454d009912ef985b74/t/5e1a4e7f75e9e6565cbb77d7/1578782341123/runners-world-logo-vector.png Press https://static1.squarespace.com/static/5de591454d009912ef985b74/t/5e1a4e564c275445aac625a1/1578782299659/KSL-TV_5.png Press https://www.runon.org/success-stories daily 0.75 2020-01-11 https://www.runon.org/media-kit daily 0.75 2020-03-08 https://www.runon.org/shop-our-store daily 0.75 2020-03-08 https://www.runon.org/shop daily 0.75 2020-01-11 https://www.runon.org/shop/p/milk-dip-cup-c83bk monthly 0.5 2020-01-17 https://static1.squarespace.com/static/5de591454d009912ef985b74/5e1a42063a904b6e1b3c68be/5e1a42063a904b6e1b3c68ca/1579303724945/download.jpeg Shop - Adobe Subscription https://www.runon.org/shop/p/earth-sky-planter-p7neh monthly 0.5 2020-01-17 https://static1.squarespace.com/static/5de591454d009912ef985b74/5e1a42063a904b6e1b3c68be/5e1a42063a904b6e1b3c68d4/1579304390694/download.jpeg Shop - Running Wheelchair https://www.runon.org/shop/p/spring-bowl-bfk5s monthly 0.5 2020-01-17 https://static1.squarespace.com/static/5de591454d009912ef985b74/5e1a42063a904b6e1b3c68be/5e1a42063a904b6e1b3c68c0/1579304372944/spring-blade-thumbnail-01-2500x1666.jpg Shop - Wheel https://www.runon.org/shop/p/harvest-moon-cup-6wske monthly 0.5 2019-07-10 https://static1.squarespace.com/static/5de591454d009912ef985b74/5e1a42063a904b6e1b3c68be/5e1a42063a904b6e1b3c68d9/1562780446406/download+%281%29+copy.jpeg Shop - Harvest Moon Cup https://www.runon.org/shop/p/country-feast-set-aape7 monthly 0.5 2020-01-17 https://static1.squarespace.com/static/5de591454d009912ef985b74/5e1a42063a904b6e1b3c68be/5e1a42063a904b6e1b3c68c5/1579304331030/download+%281%29.jpeg Shop - Handlebar Grip Tape https://www.runon.org/shop/p/golden-mist-cup-gr8g8 monthly 0.5 2020-01-17 https://static1.squarespace.com/static/5de591454d009912ef985b74/5e1a42063a904b6e1b3c68be/5e1a42063a904b6e1b3c68cf/1579304401217/download+copy.jpeg Shop - Handlebars